May is Mental Health Awareness Month! Last year I gave my recommendations for YA books that have to do with mental health, so this year I thought I would do the same, but for TV!
Here are my YA recommendations when it comes to mental health. You can find tons of lists just like this all over the Internet, but these are just a few that I’ve read that really resonated with me. I hope you’ll enjoy, but please be advised ***TRIGGER WARNING*** for depression, suicide, anxiety, and self harm.
“Why is it that mental illness leaves its sufferers feeling guilty for something that is genuinely beyond their control?”
The more I read about mental illness, the more I understand about my own mental health. Whether its through memoirs or fiction, I’m learning that I’m not alone. I always thought that I didn’t become depressed until I started to have chronic pain. I contributed the two to one another; I have depression because of my pain, there is a direct correlation between the two. I can’t be the person I want to be because I’m limited by my illness. This causes me to be depressed. However, I’m coming to realize that I was showing some signs during childhood that weren’t exactly healthy or normal.