My Experience with Cefaly Migraine Prevention

I didn’t get much out of my trip to the Mayo Clinic in December of 2017. I was there to be evaluated for everything. Having been sick for so long, we were at a point where we would do just about anything to narrow down a diagnosis. I had one of the most elaborate and detailed neuro and general exams, tons of tests, and they took nine vials of my blood! Eight days in Rochester, Minnesota (in the snow!) and all I really learned was that my brain tumor hadn’t grown any bigger and that I was lactose intolerant.

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National Migraine and Headache Awareness Month

My chronic pain consumes my entire life. It’s absolutely exhausting. I can’t control how I’m going to feel each day. The amount of times I’ve had to cancel plans or bail on my friends and family because the pain is so excruciating it hurts to breathe.

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LGBTQ+ YA Recommendations –

Happy Pride Month!

I do not identify with the LGBTQ+ community, but I am a major ally and advocate. I think the YA community has some incredible stories about teens wrestling with their feelings about their sexuality and trying to figure out what it all means. On the opposite side, there are some books about people who are so sure of themselves. So sure about who they are and what they represent. So, I thought I would round up a list of YA books  that center around queer characters. Some of these are also own voices rep. These are all books that I have read and really love, but as someone who doesn’t identify, I’m not the person to accurately judge the representation. Just giving out my recommendations of some great stories and character arcs.

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YA Recommendations: Mental Health

Here are my YA recommendations when it comes to mental health. You can find tons of lists just like this all over the Internet, but these are just a few that I’ve read that really resonated with me. I hope you’ll enjoy, but please be advised ***TRIGGER WARNING*** for depression, suicide, anxiety, and self harm.

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Goodbye to New Girl

Going through all the episodes of New Girl to pick out my favorite moments, I realized just how solid the first season was. A first season of a show is always the hardest. It takes time to establish these characters and to find the groove of the show.  And nowadays, it’s so hard to predict if you’re going to make it past a year, even to at least 13 episodes. The writers did a great job of making a rock-hard first season just in case that was all they were going to get. Thank God, New girl carried along for a total of seven seasons. You’ll notice most of my favorite moments are from the first three seasons. That’s not because I didn’t enjoy the other four—I did very much—but I have watched the first three seasons so many times that they are more imprinted in my head. But I think I have decided that Season 2 is my all-time favorite.

And now for my favorite moments of the beloved comedy, New Girl! Most likely, I’m missing a lot of classics but off the top of my head this is what I have. Get ready for a lot of feelings *WEEEE*:

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Understanding My Depression

The more I read about mental illness, the more I understand about my own mental health. Whether its through memoirs or fiction, I’m learning that I’m not alone. I always thought that I didn’t become depressed until I started to have chronic pain. I contributed the two to one another; I have depression because of my pain, there is a direct correlation between the two. I can’t be the person I want to be because I’m limited by my illness. This causes me to be depressed. However, I’m coming to realize that I was showing some signs during childhood that weren’t exactly healthy or normal.

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Puddin’

“Riots. not diets!”

I devoured Dumplin‘, by Julie Murphy, when I first heard of it a few years ago. Fat main character? Sold! Puddin’, the companion novel, was no different. Instead of following the trials and tribulations of Dolly Parton obsessed Willowdean, we hear from two complete opposites: dancer Callie Reyes and Miss Positivity, Millie Michalchuk.

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